Plantar fasciitis is one of the most common causes of heel pain, resulting from inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This condition often develops due to overuse, wearing improper footwear, high arches, or prolonged standing. Symptoms include sharp or stabbing pain in the heel, especially during the first steps in the morning or after periods of rest. The pain may ease with movement, but often returns after long periods of standing or walking. A podiatrist can diagnose plantar fasciitis through a physical exam, medical history, and sometimes imaging to rule out other conditions. Treatment options may include stretching exercises, custom orthotics, night splints, or anti-inflammatory medications. Addressing the issue early can prevent chronic discomfort and long-term complications. If you are suffering from heel pain, it is suggested that you schedule an appointment with a podiatrist to receive an accurate diagnosis and personalized treatment plan.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Mindy J. Trotter, DPM, CWSP from Georgia. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions, please feel free to contact our office located in Peachtree City, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
